When I was researching this verse, all of the commentaries use the translations that say “walk through the valley of the shadow of death”. There are some interesting thoughts about that verbiage.
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The difficulty of studying the psalm in pieces, or verses, is that taking them one at a time removes their connectedness.
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Do you always know when you need rest? If you have ever been around a toddler, it is evident that as humans we cannot always see when we need rest. But generally others can see our need for rest by our behavior.
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